Chicken or Turkey with Noodles and Vegetables, No Sauce
310 calories per 1 serving, quantity not specified (202 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (202 g)% Daily Value
- Calories310 kcal
- Total Fat11 g14%
- Saturated Fat2 g10%
- Trans Fat—
- Cholesterol75 mg25%
- Sodium710 mg31%
- Total Carbohydrate37 g13%
- Dietary Fiber3 g10%
- Total Sugars2 g
- Added Sugars—
- Protein16 g
- Vitamin D0.2 mcg2%
- Calcium30 mg2%
- Iron2.3 mg15%
- Potassium240 mg6%
- Monounsaturated fat4 g
- Polyunsaturated fat3.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C2 mg2%
- Vitamin E1.5 mg10%
- Vitamin K15 mcg15%
- Thiamin0.39 mg30%
- Riboflavin0.27 mg20%
- Vitamin B60.18 mg10%
- Folate185 mcg DFE45%
- Vitamin B120.24 mcg10%
- Phosphorus200 mg15%
- Magnesium45 mg10%
- Zinc1.6 mg15%
- Selenium38 mcg70%
- Copper0.17 mg20%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories305 kcal → 310 kcal · nearest 10 kcal
- Total Fat10.9 g → 11 g · nearest 1 g
- Saturated Fat1.9 g → 2 g · nearest 0.5 g
- Cholesterol74.7 mg → 75 mg · nearest 5 mg
- Sodium711 mg → 710 mg · nearest 10 mg
- Total Carbohydrate36.6 g → 37 g · nearest 1 g
- Dietary Fiber2.83 g → 3 g · nearest 1 g
- Total Sugars1.68 g → 2 g · nearest 1 g
- Protein16.2 g → 16 g · nearest 1 g
- Vitamin D0.202 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium32.3 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.32 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium242 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat32% of calories
- Carbohydrate48% of calories
Questions about Chicken or Turkey with Noodles and Vege…
How many calories are in Chicken or Turkey with Noodles and Vege…?
Chicken or Turkey with Noodles and Vegetables, No Sauce has 310 calories per 1 serving, quantity not specified (202 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken or Turkey with Noodles and Vege…?
Chicken or Turkey with Noodles and Vegetables, No Sauce has 16 g of protein per 1 serving, quantity not specified (202 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706680.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry mixed dishes
- Chicken or Turkey with Noodles, Dark Vegetables, and Cheese Sauce
- Chicken or Turkey with Noodles, Dark Vegetables, and Cream Sauce
- Chicken or Turkey with Noodles, Dark Vegetables, and Gravy
- Chicken or Turkey with Noodles, Dark Vegetables, and Tomato Sauce
- Chicken or Turkey with Potatoes and Dark Vegetables, No Sauce
- Chicken or Turkey with Potatoes and Vegetables in Cheese Sauce
- Chicken or Turkey with Potatoes and Vegetables in Cream Sauce
- Chicken or Turkey with Potatoes and Vegetables in Gravy
- Chicken or Turkey with Potatoes and Vegetables in Tomato Sauce
- Chicken or Turkey with Potatoes and Vegetables, No Sauce
For information only. Check the sources before printing a label.