Chicken or Turkey Caesar Salad with Tomato and Cheese, No Dressing
200 calories per 1 mcdonald's salad (311 g), from USDA FoodData Central.
Nutrition facts
- Per 1 mcdonald's salad (311 g)% Daily Value
- Calories200 kcal
- Total Fat6 g8%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol70 mg24%
- Sodium820 mg36%
- Total Carbohydrate9 g3%
- Dietary Fiber3 g11%
- Total Sugars3 g
- Added Sugars—
- Protein26 g
- Vitamin D0 mcg0%
- Calcium170 mg15%
- Iron1.3 mg8%
- Potassium900 mg20%
- Monounsaturated fat2 g
- Polyunsaturated fat0.5 g
- Vitamin A570 mcg RAE60%
- Vitamin C27 mg30%
- Vitamin E1.5 mg10%
- Vitamin K274 mcg230%
- Thiamin0.2 mg15%
- Riboflavin0.3 mg25%
- Vitamin B60.44 mg25%
- Folate110 mcg DFE25%
- Vitamin B120.34 mcg15%
- Phosphorus300 mg25%
- Magnesium75 mg20%
- Zinc1.7 mg15%
- Selenium21 mcg40%
- Copper0.15 mg15%
- Choline70 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories196 kcal → 200 kcal · nearest 10 kcal
- Total Fat6.03 g → 6 g · nearest 1 g
- Saturated Fat2.34 g → 2.5 g · nearest 0.5 g
- Cholesterol71.5 mg → 70 mg · nearest 5 mg
- Sodium824 mg → 820 mg · nearest 10 mg
- Total Carbohydrate9.3 g → 9 g · nearest 1 g
- Dietary Fiber3.11 g → 3 g · nearest 1 g
- Total Sugars3.08 g → 3 g · nearest 1 g
- Protein26.5 g → 26 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium174 mg → 170 mg · nearest 10 mg (FDA guidance)
- Iron1.31 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium902 mg → 900 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein54% of calories
- Fat28% of calories
- Carbohydrate19% of calories
Questions about Chicken or Turkey Caesar Salad with Tom…
How many calories are in Chicken or Turkey Caesar Salad with Tom…?
Chicken or Turkey Caesar Salad with Tomato and Cheese, No Dressing has 200 calories per 1 mcdonald's salad (311 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken or Turkey Caesar Salad with Tom…?
Chicken or Turkey Caesar Salad with Tomato and Cheese, No Dressing has 26 g of protein per 1 mcdonald's salad (311 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706818.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.