Chicken or Turkey Creole (Without Rice)

USDA composition for chicken or turkey creole (without rice), and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledchicken creoleCajun chicken stewLouisiana chickenturkey creolecreole chickenpoultry creole
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
250
Protein
34 g
Total fat
10 g
Sodium
900 mg
Nutrient
Calories253.38 kcal250 kcal
Total Fat10.3812 g10 g13%
Saturated Fat2.29026 g2.5 g11%
Trans Fatnot reported
Cholesterol135.3 mg135 mg45%
Sodium895.44 mg900 mg39%
Total Carbohydrate7.3554 g7 g3%
Dietary Fiber2.706 g3 g10%
Total Sugars4.5018 g5 g
Added Sugarsnot reported
Protein33.948 g34 g68%
Vitamin D0 mcg0 mcg0%
Calcium59.04 mg60 mg4%
Iron1.7712 mg1.8 mg10%
Potassium678.96 mg680 mg15%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cup, 246 grams. 250 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 37% of chicken or turkey creole (without rice)’s calories come from fat whether you weigh out 1 cup or Quantity not specified.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
13.4 g
53.6%
36.9%
11.6%
1.03 kcal/g
1.89 g
2.72
1.32
0.18
0.95
2.83
11.71

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2706784 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.