Chicken Enchilada
USDA composition for chicken enchilada, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 267 kcal | 270 kcal | — | |
| Total Fat | 13.53 g | 14 g | 17% | |
| Saturated Fat | 4.83 g | 5 g | 24% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 49.5 mg | 50 mg | 17% | |
| Sodium | 688.5 mg | 690 mg | 30% | |
| Total Carbohydrate | 21.9 g | 22 g | 8% | |
| Dietary Fiber | 3.45 g | 3 g | 12% | |
| Total Sugars | 1.185 g | 1 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 15 g | 15 g | 30% | |
| Vitamin D | 0 mcg | 0 mcg | 0% | |
| Calcium | 174 mg | 170 mg | 15% | |
| Iron | 1.29 mg | 1.3 mg | 8% | |
| Potassium | 285 mg | 290 mg | 6% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 enchilada, any size, 150 grams. 270 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 46% of chicken enchilada’s calories come from fat whether you weigh out 1 enchilada, any size or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
Formulating with chicken enchilada?
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.