Chicken Breast with Skin, Baked/Broiled, Restaurant-Style

USDA composition for chicken breast with skin, baked/broiled, restaurant-style, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledrestaurant chicken breastfast food chicken breastdiner chicken breast with skintakeout baked chicken breastpechuga de pollomurgi

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

320

Protein

40 g

Total fat

16 g

Sodium

630 mg

Nutrient
Calories	319.3 kcal	320 kcal	—
Total Fat	16.43 g	16 g	21%
Saturated Fat	3.875 g	4 g	19%
Trans Fat	not reported	—	—	—
Cholesterol	147.25 mg	145 mg	49%
Sodium	629.3 mg	630 mg	27%
Total Carbohydrate	0 g	0 g	0%
Dietary Fiber	0 g	0 g	0%
Total Sugars	0 g	0 g	—
Added Sugars	not reported	—	—	—
Protein	39.835 g	40 g	80%
Vitamin D	0.155 mcg	0.2 mcg	0%
Calcium	10.85 mg	10 mg	0%
Iron	0.806 mg	0.8 mg	4%
Potassium	451.05 mg	450 mg	10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 46% of chicken breast with skin, baked/broiled, restaurant-style’s calories come from fat whether you weigh out 1 oz, cooked or 1 breast quarter (yield after cooking, bone removed).

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

12.5 g

49.9%

46.3%

0.0%

2.06 kcal/g

0.00 g

1.40

0.04

0.98

2.59

12.75

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 2705959 · FNDDS · released 2024-10-31

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

6 aliases · 12 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

Report an issue with this page

Formulating with chicken breast with skin, baked/broiled, restaurant-style?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.