Chicken Breast with Skin, Baked/Broiled (from Pre-Cooked)
230 calories per 1 serving, quantity not specified (130 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (130 g)% Daily Value
- Calories230 kcal
- Total Fat10 g13%
- Saturated Fat2.5 g13%
- Trans Fat—
- Cholesterol115 mg39%
- Sodium430 mg19%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein34 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.7 mg4%
- Potassium360 mg8%
- Monounsaturated fat4 g
- Polyunsaturated fat1 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K0 mcg0%
- Thiamin0.1 mg8%
- Riboflavin0.18 mg15%
- Vitamin B60.4 mg25%
- Folate10 mcg DFE2%
- Vitamin B120.39 mcg15%
- Phosphorus320 mg25%
- Magnesium35 mg8%
- Zinc1.1 mg10%
- Selenium29 mcg50%
- Copper0.05 mg6%
- Choline70 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories228 kcal → 230 kcal · nearest 10 kcal
- Total Fat9.97 g → 10 g · nearest 1 g
- Saturated Fat2.55 g → 2.5 g · nearest 0.5 g
- Cholesterol117 mg → 115 mg · nearest 5 mg
- Sodium428 mg → 430 mg · nearest 10 mg
- Total Carbohydrate0.117 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.117 g → 0 g · shown as 0
- Protein34.3 g → 34 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium20.8 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.663 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium359 mg → 360 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein60% of calories
- Fat39% of calories
- Carbohydrate0% of calories
Questions about Chicken Breast with Skin
How many calories are in Chicken Breast with Skin?
Chicken Breast with Skin, Baked/Broiled (from Pre-Cooked) has 230 calories per 1 serving, quantity not specified (130 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Breast with Skin?
Chicken Breast with Skin, Baked/Broiled (from Pre-Cooked) has 34 g of protein per 1 serving, quantity not specified (130 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705957.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Chicken Breast with Skin, Baked/Broiled, Restaurant-Style
- Chicken Breast with Skin, Baked/Broiled/Roasted (from Raw)
- Chicken Breast with Skin, Unspecified Cooking
- Chicken Breast without Skin, Baked/Broiled (from Pre-Cooked)
- Chicken Breast without Skin, Baked/Broiled/Roasted (from Raw)
- Chicken Breast without Skin, Unspecified Cooking
- Chicken Breast, Baked or Broiled, Skinless (Fast Food/Restaurant)
- Chicken Breast, Baked, Breaded/Coated, Coating Eaten
- Chicken Breast, Baked, Breaded/Coated, Coating Not Eaten
- Chicken Breast, Baked/Broiled/Roasted with Marinade, Skin On
For information only. Check the sources before printing a label.