Cheese Spread, Swiss Base
50 calories per 1 cubic inch (17.5 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cubic inch (17.5 g)% Daily Value
- Calories50 kcal
- Total Fat3.5 g5%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol10 mg3%
- Sodium280 mg12%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g0%
- Total Sugars1 g
- Added Sugars—
- Protein3 g
- Vitamin D0.1 mcg0%
- Calcium100 mg8%
- Iron0.1 mg0%
- Potassium40 mg0%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A30 mcg RAE4%
- Vitamin C0 mg0%
- Vitamin E0.03 mg0%
- Vitamin K0.3 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.08 mg6%
- Vitamin B60.02 mg2%
- Folate1 mcg DFE0%
- Vitamin B120.07 mcg2%
- Phosphorus150 mg10%
- Magnesium5 mg2%
- Zinc0.5 mg4%
- Selenium2 mcg4%
- Copper0.01 mg0%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories50.8 kcal → 50 kcal · nearest 10 kcal
- Total Fat3.72 g → 3.5 g · nearest 0.5 g
- Saturated Fat2.33 g → 2.5 g · nearest 0.5 g
- Cholesterol9.63 mg → 10 mg · nearest 5 mg
- Sodium284 mg → 280 mg · nearest 10 mg
- Total Carbohydrate1.53 g → 2 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars1.28 g → 1 g · nearest 1 g
- Protein2.87 g → 3 g · nearest 1 g
- Vitamin D0.07 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium98.4 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron0.0578 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium42.4 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat66% of calories
- Carbohydrate12% of calories
Questions about Cheese Spread
How many calories are in Cheese Spread?
Cheese Spread, Swiss Base has 50 calories per 1 cubic inch (17.5 g) and 290 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cheese Spread?
Cheese Spread, Swiss Base has 3 g of protein per 1 cubic inch (17.5 g) and 16 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705774.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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