Cereal, Other Type, Chocolate
USDA composition for cereal, other type, chocolate, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 115.2 kcal | 120 kcal | — | |
| Total Fat | 1.383 g | 1.5 g | 2% | |
| Saturated Fat | 0.1962 g | 0 g | 1% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 0 mg | 0 mg | 0% | |
| Sodium | 145.8 mg | 150 mg | 6% | |
| Total Carbohydrate | 24.42 g | 24 g | 9% | |
| Dietary Fiber | 0.96 g | less than 1g | 3% | |
| Total Sugars | 10.5 g | 11 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 1.611 g | 2 g | 3% | |
| Vitamin D | 1.47 mcg | 1.5 mcg | 8% | |
| Calcium | 27 mg | 30 mg | 2% | |
| Iron | 2.976 mg | 3 mg | 15% | |
| Potassium | 36 mg | 40 mg | 0% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 prepackaged single serving, 30 grams. 120 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 11% of cereal, other type, chocolate’s calories come from fat whether you weigh out 1 prepackaged single serving or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.