Canned Thompson Seedless Grapes, Water Pack
100 calories per 1 cup (245 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (245 g)% Daily Value
- Calories100 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium15 mg1%
- Total Carbohydrate25 g9%
- Dietary Fiber1 g5%
- Total Sugars24 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron2.4 mg15%
- Potassium260 mg6%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C2 mg2%
- Vitamin E0.3 mg2%
- Vitamin K24 mcg20%
- Thiamin0.08 mg6%
- Riboflavin0.06 mg4%
- Vitamin B60.16 mg10%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus40 mg4%
- Magnesium15 mg4%
- Zinc0.1 mg2%
- Selenium0.2 mcg0%
- Copper0.14 mg15%
- Manganese0.1 mg4%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories98 kcal → 100 kcal · nearest 10 kcal
- Total Fat0.27 g → 0 g · shown as 0
- Saturated Fat0.0858 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium14.7 mg → 15 mg · nearest 5 mg
- Total Carbohydrate25.2 g → 25 g · nearest 1 g
- Dietary Fiber1.47 g → 1 g · nearest 1 g
- Total Sugars23.8 g → 24 g · nearest 1 g
- Protein1.23 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium24.5 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron2.4 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium262 mg → 260 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Canned Thompson Seedless Grapes in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat2% of calories
- Carbohydrate103% of calories
Questions about Canned Thompson Seedless Grapes
How many calories are in Canned Thompson Seedless Grapes?
Canned Thompson Seedless Grapes, Water Pack has 100 calories per 1 cup (245 g) and 40 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Canned Thompson Seedless Grapes?
Canned Thompson Seedless Grapes, Water Pack has 1 g of protein per 1 cup (245 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174684.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.