California Roll
140 calories per 1 cup (150 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (150 g)% Daily Value
- Calories140 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium640 mg28%
- Total Carbohydrate28 g10%
- Dietary Fiber2 g5%
- Total Sugars3 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.3 mg2%
- Potassium70 mg2%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C1 mg2%
- Vitamin E0.2 mg2%
- Vitamin K2 mcg2%
- Thiamin0.03 mg2%
- Riboflavin0.05 mg4%
- Vitamin B60.08 mg4%
- Folate10 mcg DFE2%
- Vitamin B120.15 mcg6%
- Phosphorus90 mg8%
- Magnesium20 mg4%
- Zinc0.6 mg6%
- Selenium12 mcg20%
- Copper0.08 mg8%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories141 kcal → 140 kcal · nearest 10 kcal
- Total Fat1.01 g → 1 g · nearest 0.5 g
- Saturated Fat0.2 g → 0 g · shown as 0
- Cholesterol6 mg → 5 mg · nearest 5 mg
- Sodium642 mg → 640 mg · nearest 10 mg
- Total Carbohydrate27.6 g → 28 g · nearest 1 g
- Dietary Fiber1.5 g → 2 g · nearest 1 g
- Total Sugars3.2 g → 3 g · nearest 1 g
- Protein4.38 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium9 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.315 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium72 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat6% of calories
- Carbohydrate78% of calories
Questions about California Roll
How many calories are in California Roll?
California Roll has 140 calories per 1 cup (150 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in California Roll?
California Roll has 4 g of protein per 1 cup (150 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708961.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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