Fried Wonton, Dumpling or Pot Sticker
140 calories per 1 serving, quantity not specified (75 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (75 g)% Daily Value
- Calories140 kcal
- Total Fat8 g11%
- Saturated Fat2 g9%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium350 mg15%
- Total Carbohydrate11 g4%
- Dietary Fiber1 g4%
- Total Sugars2 g
- Added Sugars—
- Protein7 g
- Vitamin D0.2 mcg0%
- Calcium20 mg2%
- Iron0.6 mg4%
- Potassium230 mg4%
- Monounsaturated fat3.5 g
- Polyunsaturated fat2 g
- Vitamin A5 mcg RAE0%
- Vitamin C7 mg8%
- Vitamin E1 mg6%
- Vitamin K48 mcg40%
- Thiamin0.29 mg25%
- Riboflavin0.1 mg8%
- Vitamin B60.2 mg10%
- Folate15 mcg DFE4%
- Vitamin B120.21 mcg8%
- Phosphorus100 mg8%
- Magnesium15 mg4%
- Zinc1.3 mg10%
- Selenium14 mcg25%
- Copper0.03 mg4%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories144 kcal → 140 kcal · nearest 10 kcal
- Total Fat8.35 g → 8 g · nearest 1 g
- Saturated Fat1.9 g → 2 g · nearest 0.5 g
- Cholesterol13.5 mg → 15 mg · nearest 5 mg
- Sodium350 mg → 350 mg · nearest 10 mg
- Total Carbohydrate10.5 g → 11 g · nearest 1 g
- Dietary Fiber1.13 g → 1 g · nearest 1 g
- Total Sugars2.19 g → 2 g · nearest 1 g
- Protein6.57 g → 7 g · nearest 1 g
- Vitamin D0.15 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium22.5 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.593 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium226 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fried Wonton in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat52% of calories
- Carbohydrate29% of calories
Questions about Fried Wonton
How many calories are in Fried Wonton?
Fried Wonton, Dumpling or Pot Sticker has 140 calories per 1 serving, quantity not specified (75 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fried Wonton?
Fried Wonton, Dumpling or Pot Sticker has 7 g of protein per 1 serving, quantity not specified (75 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708705.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More egg rolls, dumplings, sushi
For information only. Check the sources before printing a label.