Blueberry Muffins, Commercially Prepared

USDA composition for blueberry muffins, commercially prepared, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledstore-bought blueberry muffinspackaged blueberry muffinsblueberry mini muffinsbakery blueberry muffinsmini muffinmagdalena de arandanos

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

630

Protein

8 g

Total fat

27 g

Sodium

560 mg

Nutrient
Calories	630 kcal	630 kcal	—
Total Fat	27.048 g	27 g	35%
Saturated Fat	4.7712 g	5 g	24%
Trans Fat	0.336 g	0 g	—
Cholesterol	50.4 mg	50 mg	17%
Sodium	564.48 mg	560 mg	25%
Total Carbohydrate	89.04 g	89 g	32%
Dietary Fiber	1.848 g	2 g	7%
Total Sugars	52.92 g	53 g	—
Added Sugars	not reported	—	—	—
Protein	7.5432 g	8 g	15%
Vitamin D	0.168 mcg	0.2 mcg	0%
Calcium	73.92 mg	70 mg	6%
Iron	2.184 mg	2.2 mg	10%
Potassium	203.28 mg	200 mg	4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 39% of blueberry muffins, commercially prepared’s calories come from fat whether you weigh out mini (1-1/4" dia) or extra large.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

1.2 g

4.8%

38.6%

56.5%

3.75 kcal/g

51.90 g

48.18

2.78

0.30

2.85

4.55

6.50

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 172765 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

6 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

Report an issue with this page

Formulating with blueberry muffins, commercially prepared?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.