Boston Brown Bread, Canned

USDA composition for boston brown bread, canned, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledBoston brown breadsteamed brown breadmolasses breadNew England brown breadbrown breadnew england brown bread
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
60
Protein
1 g
Total fat
0 g
Sodium
180 mg
Nutrient
Calories55.2825 kcal60 kcal
Total Fat0.42525 g0 g1%
Saturated Fat0.079947 g0 g0%
Trans Fatnot reported
Cholesterol0.2835 mg0 mg0%
Sodium178.8885 mg180 mg8%
Total Carbohydrate12.27555 g12 g4%
Dietary Fiber1.33245 g1 g5%
Total Sugars0.68607 gless than 1g
Added Sugarsnot reported
Protein1.4742 g1 g3%
Vitamin D0 mcg0 mcg0%
Calcium19.845 mg20 mg2%
Iron0.59535 mg0.6 mg4%
Potassium90.153 mg90 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing oz, 28.35 grams. 60 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 7% of boston brown bread, canned’s calories come from fat whether you weigh out oz or slice.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
2.7 g
10.7%
6.9%
88.8%
1.95 kcal/g
38.60 g
9.21
1.98
0.63
2.00
2.73
9.85

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 174907 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.