Biscuit with Gravy
490 calories per 1 biscuit with gravy (220 g), from USDA FoodData Central.
Nutrition facts
- Per 1 biscuit with gravy (220 g)% Daily Value
- Calories490 kcal
- Total Fat32 g41%
- Saturated Fat14 g69%
- Trans Fat—
- Cholesterol35 mg12%
- Sodium990 mg43%
- Total Carbohydrate37 g14%
- Dietary Fiber2 g6%
- Total Sugars9 g
- Added Sugars—
- Protein14 g
- Vitamin D0.4 mcg2%
- Calcium180 mg15%
- Iron2.2 mg10%
- Potassium330 mg8%
- Monounsaturated fat10 g
- Polyunsaturated fat6 g
- Vitamin A160 mcg RAE20%
- Vitamin C0 mg0%
- Vitamin E1.6 mg10%
- Vitamin K14 mcg10%
- Thiamin0.4 mg35%
- Riboflavin0.44 mg35%
- Vitamin B60.13 mg8%
- Folate75 mcg DFE20%
- Vitamin B120.66 mcg30%
- Phosphorus450 mg35%
- Magnesium25 mg6%
- Zinc1.5 mg15%
- Selenium18 mcg35%
- Copper0.11 mg10%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories493 kcal → 490 kcal · nearest 10 kcal
- Total Fat32.3 g → 32 g · nearest 1 g
- Saturated Fat13.9 g → 14 g · nearest 1 g
- Cholesterol35.2 mg → 35 mg · nearest 5 mg
- Sodium992 mg → 990 mg · nearest 10 mg
- Total Carbohydrate37.4 g → 37 g · nearest 1 g
- Dietary Fiber1.76 g → 2 g · nearest 1 g
- Total Sugars8.54 g → 9 g · nearest 1 g
- Protein13.6 g → 14 g · nearest 1 g
- Vitamin D0.44 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium176 mg → 180 mg · nearest 10 mg (FDA guidance)
- Iron2.22 mg → 2.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium334 mg → 330 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Biscuit with Gravy in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein11% of calories
- Fat59% of calories
- Carbohydrate30% of calories
Questions about Biscuit with Gravy
How many calories are in Biscuit with Gravy?
Biscuit with Gravy has 490 calories per 1 biscuit with gravy (220 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Biscuit with Gravy?
Biscuit with Gravy has 14 g of protein per 1 biscuit with gravy (220 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708744.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More egg/breakfast sandwiches
- Breakfast Pizza with Egg
- Egg and Bacon Burrito
- Egg and Bacon Sandwich on Bagel
- Egg and Bacon Sandwich on Biscuit
- Egg and Bacon Sandwich on Croissant
- Egg and Bacon Sandwich on English Muffin
- Egg and Cheese Sandwich on Wheat Bread
- Egg and Ham Burrito
- Egg and Ham Sandwich on Bagel
- Egg and Ham Sandwich on Croissant
For information only. Check the sources before printing a label.