Beef Tip Round Roast, Lean, Select, Raw

USDA composition for beef tip round roast, lean, select, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledtip round roast selectsirloin tip roast selectball tip roast selectknuckle roast selectround tip roast selecttip round roastround roastredondo de res

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

1,450

Protein

254 g

Total fat

40 g

Sodium

690 mg

Nutrient
Calories	1,448.14 kcal	1,450 kcal	—
Total Fat	39.7645 g	40 g	51%
Saturated Fat	13.6505 g	14 g	68%
Trans Fat	not reported	—	—	—
Cholesterol	652.85 mg	655 mg	218%
Sodium	688.46 mg	690 mg	30%
Total Carbohydrate	0 g	0 g	0%
Dietary Fiber	0 g	0 g	0%
Total Sugars	0 g	0 g	—
Added Sugars	not reported	—	—	—
Protein	254.018 g	254 g	508%
Vitamin D	not reported	—	—	—
Calcium	237.4 mg	240 mg	20%
Iron	21.1286 mg	21.1 mg	120%
Potassium	4,000.19 mg	4,000 mg	90%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 25% of beef tip round roast, lean, select, raw’s calories come from fat whether you weigh out oz or roast.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

17.5 g

70.2%

24.7%

0.0%

1.22 kcal/g

0.00 g

0.17

0.10

0.15

1.34

17.56

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 173127 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

8 aliases · 12 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.