Beef Top Loin Petite Roast/Filet, All Grades, Raw
210 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories210 kcal
- Total Fat13 g16%
- Saturated Fat4 g20%
- Trans Fat0.5 g
- Cholesterol80 mg26%
- Sodium100 mg4%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein24 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron3 mg15%
- Potassium410 mg8%
- Monounsaturated fat5 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin K2 mcg2%
- Thiamin0.1 mg8%
- Riboflavin0.27 mg20%
- Vitamin B60.48 mg30%
- Folate5 mcg DFE0%
- Vitamin B123.19 mcg130%
- Phosphorus240 mg20%
- Magnesium25 mg6%
- Zinc8.9 mg80%
- Selenium29 mcg50%
- Copper0.16 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories211 kcal → 210 kcal · nearest 10 kcal
- Total Fat12.8 g → 13 g · nearest 1 g
- Saturated Fat4.01 g → 4 g · nearest 0.5 g
- Trans Fat0.68 g → 0.5 g · nearest 0.5 g
- Cholesterol78 mg → 80 mg · nearest 5 mg
- Sodium101 mg → 100 mg · nearest 5 mg
- Total Carbohydrate0.339 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein23.8 g → 24 g · nearest 1 g
- Vitamin D0.113 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium6.78 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron3.01 mg → 3 mg · nearest 0.1 mg (FDA guidance)
- Potassium407 mg → 410 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Beef Top Loin Petite Roast/Filet in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein45% of calories
- Fat54% of calories
- Carbohydrate1% of calories
Questions about Beef Top Loin Petite Roast/Filet
How many calories are in Beef Top Loin Petite Roast/Filet?
Beef Top Loin Petite Roast/Filet, All Grades, Raw has 210 calories per 1 oz (113 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Top Loin Petite Roast/Filet?
Beef Top Loin Petite Roast/Filet, All Grades, Raw has 24 g of protein per 1 oz (113 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174711.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.