Beef with Spaetzle or Rice and Vegetables, Frozen Meal
280 calories per 1 budget gourmet (241 g), from USDA FoodData Central.
Nutrition facts
- Per 1 budget gourmet (241 g)% Daily Value
- Calories280 kcal
- Total Fat11 g14%
- Saturated Fat3 g15%
- Trans Fat—
- Cholesterol40 mg13%
- Sodium670 mg29%
- Total Carbohydrate29 g11%
- Dietary Fiber1 g5%
- Total Sugars3 g
- Added Sugars—
- Protein17 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron2.5 mg15%
- Potassium360 mg8%
- Monounsaturated fat4.5 g
- Polyunsaturated fat1.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C42 mg45%
- Vitamin E1.8 mg10%
- Vitamin K11 mcg10%
- Thiamin0.2 mg15%
- Riboflavin0.15 mg10%
- Vitamin B60.42 mg25%
- Folate90 mcg DFE25%
- Vitamin B121.49 mcg60%
- Phosphorus170 mg15%
- Magnesium30 mg8%
- Zinc2.6 mg25%
- Selenium20 mcg35%
- Copper0.14 mg15%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories284 kcal → 280 kcal · nearest 10 kcal
- Total Fat10.5 g → 11 g · nearest 1 g
- Saturated Fat2.97 g → 3 g · nearest 0.5 g
- Cholesterol38.6 mg → 40 mg · nearest 5 mg
- Sodium670 mg → 670 mg · nearest 10 mg
- Total Carbohydrate29.5 g → 29 g · nearest 1 g
- Dietary Fiber1.45 g → 1 g · nearest 1 g
- Total Sugars2.96 g → 3 g · nearest 1 g
- Protein16.7 g → 17 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium19.3 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron2.53 mg → 2.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium359 mg → 360 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Beef with Spaetzle or Rice and Vegetabl… in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat33% of calories
- Carbohydrate41% of calories
Questions about Beef with Spaetzle or Rice and Vegetabl…
How many calories are in Beef with Spaetzle or Rice and Vegetabl…?
Beef with Spaetzle or Rice and Vegetables, Frozen Meal has 280 calories per 1 budget gourmet (241 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef with Spaetzle or Rice and Vegetabl…?
Beef with Spaetzle or Rice and Vegetables, Frozen Meal has 17 g of protein per 1 budget gourmet (241 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707104.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More meat mixed dishes
- Beef with Tomato-Based Sauce
- Beef with Vegetables, Diet Frozen Meal
- Beef, Noodles, and Vegetables (with Carrots/Broccoli/Dark Greens), No Sauce
- Beef, Noodles, and Vegetables (without Carrots/Broccoli/Dark Greens), No Sauce
- Beef, Potatoes, and Vegetables (with Carrots/Broccoli/Dark Greens), No Sauce
- Beef, Potatoes, and Vegetables (with Carrots/Broccoli/Dark Greens), with Cheese Sauce
- Beef, Potatoes, and Vegetables (with Carrots/Broccoli/Dark Greens), with Cream, White, or Mushroom Sauce
- Beef, Potatoes, and Vegetables (with Carrots/Broccoli/Dark Greens), with Gravy
- Beef, Potatoes, and Vegetables (with Carrots/Broccoli/Dark Greens), with Tomato Sauce
- Beef, Potatoes, and Vegetables (without Carrots/Broccoli/Dark Greens), No Sauce
For information only. Check the sources before printing a label.