Beef Rib Large End (Ribs 6-9), Lean & Fat, Prime, Raw
410 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories410 kcal
- Total Fat38 g48%
- Saturated Fat16 g79%
- Trans Fat—
- Cholesterol80 mg27%
- Sodium60 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein18 g
- Vitamin D—
- Calcium10 mg0%
- Iron1.9 mg10%
- Potassium280 mg6%
- Monounsaturated fat16 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.09 mg8%
- Riboflavin0.15 mg10%
- Vitamin B60.32 mg20%
- Folate5 mcg DFE2%
- Vitamin B122.97 mcg120%
- Pantothenic Acid0.4 mg8%
- Phosphorus170 mg15%
- Magnesium15 mg4%
- Zinc4 mg35%
- Selenium18 mcg35%
- Copper0.06 mg8%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories415 kcal → 410 kcal · nearest 10 kcal
- Total Fat37.6 g → 38 g · nearest 1 g
- Saturated Fat15.8 g → 16 g · nearest 1 g
- Cholesterol82.5 mg → 80 mg · nearest 5 mg
- Sodium59.9 mg → 60 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein17.8 g → 18 g · nearest 1 g
- Calcium9.04 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.86 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium280 mg → 280 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Beef Rib Large End (Ribs 6-9) in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat82% of calories
- Carbohydrate0% of calories
Questions about Beef Rib Large End (Ribs 6-9)
How many calories are in Beef Rib Large End (Ribs 6-9)?
Beef Rib Large End (Ribs 6-9), Lean & Fat, Prime, Raw has 410 calories per 1 oz (113 g) and 370 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Rib Large End (Ribs 6-9)?
Beef Rib Large End (Ribs 6-9), Lean & Fat, Prime, Raw has 18 g of protein per 1 oz (113 g) and 16 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168685.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef products
- Beef Rib Large End (Ribs 6-9), Lean & Fat, Prime, Roasted
- Beef Rib Large End (Ribs 6-9), Lean & Fat, Select, Broiled
- Beef Rib Large End (Ribs 6-9), Lean & Fat, Select, Roasted
- Beef Rib Large End (Ribs 6-9), Lean Only, Select, Roasted
- Beef Rib Roast, Large End (Ribs 6-9), Lean and Fat, Choice Grade, Roasted
- Beef Rib Roast, Large End (Ribs 6-9), Lean and Fat, Select Grade, Roasted
- Beef Rib Roast, Large End (Ribs 6-9), Lean Only, Choice Grade, Roasted
- Beef Rib Roast, Large End (Ribs 6-9), Lean Only, Roasted
- Beef Rib Small End (Ribs 10-12), Lean & Fat, Choice, Broiled
- Beef Rib Small End (Ribs 10-12), Lean & Fat, Choice, Roasted
For information only. Check the sources before printing a label.