Beef Denver Steak, Boneless, Choice, Raw

USDA composition for beef denver steak, boneless, choice, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calleddenver steakunder blade center steakdenver cutchuck denver4th muscle steakunder blade steakchuck steakbistec de rescarne de res
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
910
Protein
91 g
Total fat
60 g
Sodium
360 mg
Nutrient
Calories912.87 kcal910 kcal
Total Fat59.892 g60 g77%
Saturated Fat24.8262 g25 g124%
Trans Fat3.7191 g3.5 g
Cholesterol338.1 mg340 mg113%
Sodium362.25 mg360 mg16%
Total Carbohydrate2.5599 g3 g1%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein90.804 g91 g182%
Vitamin D0.483 mcg0.5 mcg2%
Calcium53.13 mg50 mg4%
Iron11.4471 mg11.4 mg60%
Potassium1,506.96 mg1,510 mg30%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing steak, 483 grams. 910 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 59% of beef denver steak, boneless, choice, raw’s calories come from fat whether you weigh out oz or steak.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
9.9 g
39.8%
59.0%
1.1%
1.89 kcal/g
0.53 g
0.24
0.06
0.12
1.30
22.77

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 171214 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
9 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.