Beef Chuck Short Ribs, Boneless Lean, All Grades, Raw

USDA composition for beef chuck short ribs, boneless lean, all grades, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledboneless short ribschuck short ribsbeef short ribs leanboneless beef ribsshort ribscostillas de res

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

730

Protein

85 g

Total fat

43 g

Sodium

370 mg

Nutrient
Calories	730.08 kcal	730 kcal	—
Total Fat	43.2 g	43 g	55%
Saturated Fat	18.6192 g	19 g	93%
Trans Fat	2.58336 g	2.5 g	—
Cholesterol	328.32 mg	330 mg	109%
Sodium	367.2 mg	370 mg	16%
Total Carbohydrate	0.216 g	0 g	0%
Dietary Fiber	0 g	0 g	0%
Total Sugars	0 g	0 g	—
Added Sugars	not reported	—	—	—
Protein	85.104 g	85 g	170%
Vitamin D	0.432 mcg	0.4 mcg	2%
Calcium	51.84 mg	50 mg	4%
Iron	10.584 mg	10.6 mg	60%
Potassium	1,326.24 mg	1,330 mg	30%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 53% of beef chuck short ribs, boneless lean, all grades, raw’s calories come from fat whether you weigh out oz or piece.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

11.7 g

46.6%

53.3%

0.1%

1.69 kcal/g

0.05 g

0.28

0.06

0.10

1.32

24.06

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 170796 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

6 aliases · 12 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

Report an issue with this page

Formulating with beef chuck short ribs, boneless lean, all grades, raw?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.