Australian Lamb Arm Shoulder, Lean and Fat, Braised

USDA composition for australian lamb arm shoulder, lean and fat, braised, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledAussie lamb shoulder arm braisedAustralian lamb arm braisedbraised lamb arm shoulderfresh Australian lamb shoulder braisedlamb shouldercordero
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
260
Protein
25 g
Total fat
17 g
Sodium
60 mg
Nutrient
Calories264.35 kcal260 kcal
Total Fat17.34 g17 g22%
Saturated Fat8.245 g8 g41%
Trans Fatnot reported
Cholesterol90.1 mg90 mg30%
Sodium62.05 mg60 mg3%
Total Carbohydrate0 g0 g0%
Dietary Fibernot reported
Total Sugarsnot reported
Added Sugarsnot reported
Protein25.245 g25 g50%
Vitamin Dnot reported
Calcium22.95 mg20 mg2%
Iron2.057 mg2.1 mg10%
Potassium227.8 mg230 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing oz, 85 grams. 260 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 59% of australian lamb arm shoulder, lean and fat, braised’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
9.5 g
38.2%
59.0%
0.0%
3.11 kcal/g
0.00 g
0.27
0.13
0.09
0.93
2.35

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 174418 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 11 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.