Adobo with Noodles
390 calories per 1 serving, quantity not specified (224 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (224 g)% Daily Value
- Calories390 kcal
- Total Fat17 g22%
- Saturated Fat6 g28%
- Trans Fat—
- Cholesterol160 mg54%
- Sodium1,140 mg50%
- Total Carbohydrate18 g7%
- Dietary Fiber1 g3%
- Total Sugars0 g
- Added Sugars—
- Protein38 g
- Vitamin D0.7 mcg4%
- Calcium30 mg2%
- Iron2.2 mg10%
- Potassium450 mg10%
- Monounsaturated fat8 g
- Polyunsaturated fat2 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K0 mcg0%
- Thiamin0.43 mg35%
- Riboflavin0.46 mg35%
- Vitamin B60.48 mg30%
- Folate5 mcg DFE2%
- Vitamin B120.96 mcg40%
- Phosphorus330 mg25%
- Magnesium40 mg10%
- Zinc5.4 mg50%
- Selenium52 mcg90%
- Copper0.19 mg20%
- Choline130 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories385 kcal → 390 kcal · nearest 10 kcal
- Total Fat17.2 g → 17 g · nearest 1 g
- Saturated Fat5.55 g → 6 g · nearest 1 g
- Cholesterol161 mg → 160 mg · nearest 5 mg
- Sodium1,142.4 mg → 1,140 mg · nearest 10 mg
- Total Carbohydrate18.2 g → 18 g · nearest 1 g
- Dietary Fiber0.896 g → 1 g · nearest 1 g
- Total Sugars0.0672 g → 0 g · shown as 0
- Protein37.8 g → 38 g · nearest 1 g
- Vitamin D0.672 mcg → 0.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium33.6 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.22 mg → 2.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium448 mg → 450 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein39% of calories
- Fat40% of calories
- Carbohydrate19% of calories
Questions about Adobo with Noodles
How many calories are in Adobo with Noodles?
Adobo with Noodles has 390 calories per 1 serving, quantity not specified (224 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Adobo with Noodles?
Adobo with Noodles has 38 g of protein per 1 serving, quantity not specified (224 g) and 17 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708809.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry mixed dishes
- Adobo with Rice
- Asian Chicken or Turkey Garden Salad with Crispy Noodles, No Dressing
- Asian Chicken or Turkey Garden Salad with Fruit and Nuts, No Dressing
- Barbecue Chicken
- Breaded Chicken Patty or Nuggets with Potatoes and Vegetables, Frozen Meal
- Breaded Fried Chicken or Turkey Caesar Salad, No Dressing
- Breaded Fried Chicken or Turkey Garden Salad with Bacon and Cheese, No Dressing
- Breaded Fried Chicken or Turkey Garden Salad with Cheese, No Dressing
- Chicken and Vegetable Entree with Noodles and Cream Sauce, Frozen Meal
- Chicken and Vegetable Entree with Noodles, Diet Frozen Meal
For information only. Check the sources before printing a label.