Asian Chicken or Turkey Garden Salad with Crispy Noodles, No Dressing

400 calories per 1 serving, quantity not specified (346 g), from USDA FoodData Central.

400
Calories
35 g
Protein
18 g
Total fat
28 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories401 kcal → 400 kcal · nearest 10 kcal
  • Total Fat18.2 g → 18 g · nearest 1 g
  • Saturated Fat2.77 g → 3 g · nearest 0.5 g
  • Cholesterol83 mg → 85 mg · nearest 5 mg
  • Sodium578 mg → 580 mg · nearest 10 mg
  • Total Carbohydrate28.1 g → 28 g · nearest 1 g
  • Dietary Fiber6.23 g → 6 g · nearest 1 g
  • Total Sugars10.4 g → 10 g · nearest 1 g
  • Protein35.4 g → 35 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium149 mg → 150 mg · nearest 10 mg (FDA guidance)
  • Iron2.84 mg → 2.8 mg · nearest 0.1 mg (FDA guidance)
  • Potassium996 mg → 1,000 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein35% of calories
  • Fat41% of calories
  • Carbohydrate28% of calories

Questions about Asian Chicken or Turkey Garden Salad wi…

How many calories are in Asian Chicken or Turkey Garden Salad wi…?

Asian Chicken or Turkey Garden Salad with Crispy Noodles, No Dressing has 400 calories per 1 serving, quantity not specified (346 g) and 120 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Asian Chicken or Turkey Garden Salad wi…?

Asian Chicken or Turkey Garden Salad with Crispy Noodles, No Dressing has 35 g of protein per 1 serving, quantity not specified (346 g) and 10 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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