Whole Grain Pasta with Cream Sauce, Seafood, and Vegetables (Ready-to-Heat)

USDA composition for whole grain pasta with cream sauce, seafood, and vegetables (ready-to-heat), and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledmicrowavable seafood pastafrozen seafood pastaready-to-eat seafood pastapackaged whole grain seafood pastaseafood pastawhole wheat seafood pastapasta with cream sauce

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

610

Protein

24 g

Total fat

30 g

Sodium

1,430 mg

Nutrient
Calories	612.39 kcal	610 kcal	—
Total Fat	29.7153 g	30 g	38%
Saturated Fat	11.8779 g	12 g	59%
Trans Fat	not reported	—	—	—
Cholesterol	106.86 mg	105 mg	36%
Sodium	1,430.28 mg	1,430 mg	62%
Total Carbohydrate	67.815 g	68 g	25%
Dietary Fiber	8.631 g	9 g	31%
Total Sugars	3.8223 g	4 g	—
Added Sugars	not reported	—	—	—
Protein	23.838 g	24 g	48%
Vitamin D	0.822 mcg	0.8 mcg	4%
Calcium	147.96 mg	150 mg	10%
Iron	4.6443 mg	4.6 mg	25%
Potassium	489.09 mg	490 mg	10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 44% of whole grain pasta with cream sauce, seafood, and vegetables (ready-to-heat)’s calories come from fat whether you weigh out 1 Spaghettio's snack size microwavable tray or 1 can.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

3.9 g

15.6%

43.7%

44.3%

1.49 kcal/g

14.40 g

7.86

2.92

0.34

0.43

1.04

6.53

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 2708926 · FNDDS · released 2024-10-31

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

7 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.