Vegetarian Ramen Bowl with Egg
270 calories per 1 cup (245 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (245 g)% Daily Value
- Calories270 kcal
- Total Fat10 g13%
- Saturated Fat2 g9%
- Trans Fat—
- Cholesterol100 mg33%
- Sodium790 mg34%
- Total Carbohydrate35 g13%
- Dietary Fiber2 g9%
- Total Sugars1 g
- Added Sugars—
- Protein12 g
- Vitamin D0.5 mcg2%
- Calcium80 mg6%
- Iron2.4 mg15%
- Potassium170 mg4%
- Monounsaturated fat3.5 g
- Polyunsaturated fat3.5 g
- Vitamin A70 mcg RAE8%
- Vitamin C7 mg8%
- Vitamin E1.4 mg10%
- Vitamin K33 mcg25%
- Thiamin0.34 mg30%
- Riboflavin0.27 mg20%
- Vitamin B60.11 mg6%
- Folate170 mcg DFE45%
- Vitamin B120.25 mcg10%
- Phosphorus140 mg10%
- Magnesium35 mg8%
- Zinc1.1 mg10%
- Selenium39 mcg70%
- Copper0.17 mg20%
- Choline100 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories274 kcal → 270 kcal · nearest 10 kcal
- Total Fat9.78 g → 10 g · nearest 1 g
- Saturated Fat1.83 g → 2 g · nearest 0.5 g
- Cholesterol100 mg → 100 mg · nearest 5 mg
- Sodium789 mg → 790 mg · nearest 10 mg
- Total Carbohydrate34.6 g → 35 g · nearest 1 g
- Dietary Fiber2.45 g → 2 g · nearest 1 g
- Total Sugars1.25 g → 1 g · nearest 1 g
- Protein11.9 g → 12 g · nearest 1 g
- Vitamin D0.49 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium76 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron2.38 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium174 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat32% of calories
- Carbohydrate50% of calories
Questions about Vegetarian Ramen Bowl with Egg
How many calories are in Vegetarian Ramen Bowl with Egg?
Vegetarian Ramen Bowl with Egg has 270 calories per 1 cup (245 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vegetarian Ramen Bowl with Egg?
Vegetarian Ramen Bowl with Egg has 12 g of protein per 1 cup (245 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709159.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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