Veal Seam Fat, Cooked

USDA composition for veal seam fat, cooked, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledveal fatcooked veal fatveal intermuscular fatveal trim fatintermuscular fatgrasa de ternera
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
430
Protein
10 g
Total fat
43 g
Sodium
75 mg
Nutrient
Calories429.25 kcal430 kcal
Total Fat42.67 g43 g55%
Saturated Fat13.855 g14 g69%
Trans Fat1.4195 g1.5 g
Cholesterol69.7 mg70 mg23%
Sodium73.95 mg75 mg3%
Total Carbohydrate1.7935 g2 g1%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein9.52 g10 g19%
Vitamin D3.825 mcg3.8 mcg20%
Calcium36.55 mg40 mg2%
Iron0.9775 mg1 mg6%
Potassium131.75 mg130 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing oz, 85 grams. 430 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 89% of veal seam fat, cooked’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
2.2 g
8.9%
89.5%
1.7%
5.05 kcal/g
2.11 g
0.56
0.28
0.18
1.45
33.21

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 172647 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with veal seam fat, cooked?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.