Turkey Sandwich on Wheat Bread
USDA composition for turkey sandwich on wheat bread, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 327.25 kcal | 330 kcal | — | |
| Total Fat | 6.79 g | 7 g | 9% | |
| Saturated Fat | 1.4175 g | 1.5 g | 7% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 42 mg | 40 mg | 14% | |
| Sodium | 1,083.25 mg | 1,080 mg | 47% | |
| Total Carbohydrate | 43.05 g | 43 g | 16% | |
| Dietary Fiber | 4.9 g | 5 g | 18% | |
| Total Sugars | 5.4775 g | 5 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 22.75 g | 23 g | 46% | |
| Vitamin D | 0.175 mcg | 0.2 mcg | 0% | |
| Calcium | 157.5 mg | 160 mg | 10% | |
| Iron | 3.2025 mg | 3.2 mg | 20% | |
| Potassium | 484.75 mg | 480 mg | 10% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 large, 175 grams. 330 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 19% of turkey sandwich on wheat bread’s calories come from fat whether you weigh out 1 miniature/slider or 1 regular or 6" submarine.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.