Turkey, Ground, Fat Free, Pan-Broiled Crumbles
130 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories130 kcal
- Total Fat2.5 g3%
- Saturated Fat0.5 g3%
- Trans Fat0 g
- Cholesterol60 mg20%
- Sodium50 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein27 g
- Vitamin D0.2 mcg0%
- Calcium10 mg0%
- Iron0.9 mg4%
- Potassium300 mg6%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.07 mg6%
- Riboflavin0.11 mg8%
- Vitamin B60.92 mg50%
- Folate5 mcg DFE2%
- Vitamin B120.6 mcg25%
- Pantothenic Acid0.8 mg15%
- Phosphorus250 mg20%
- Magnesium30 mg8%
- Zinc1.9 mg15%
- Selenium27 mcg50%
- Copper0.06 mg6%
- Manganese0.01 mg0%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories128 kcal → 130 kcal · nearest 10 kcal
- Total Fat2.3 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.609 g → 0.5 g · nearest 0.5 g
- Trans Fat0.0204 g → 0 g · shown as 0
- Cholesterol60.4 mg → 60 mg · nearest 5 mg
- Sodium51.9 mg → 50 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein26.9 g → 27 g · nearest 1 g
- Vitamin D0.17 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium5.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.867 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium303 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein84% of calories
- Fat16% of calories
- Carbohydrate0% of calories
Questions about Turkey
How many calories are in Turkey?
Turkey, Ground, Fat Free, Pan-Broiled Crumbles has 130 calories per 1 oz (85 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey?
Turkey, Ground, Fat Free, Pan-Broiled Crumbles has 27 g of protein per 1 oz (85 g) and 32 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172848.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.