White Pekin Duck Leg, Meat Only, Bone-In, Braised
60 calories per 1 unit (yield from 1 lb ready-to-cook duck) (35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 unit (yield from 1 lb ready-to-cook duck) (35 g)% Daily Value
- Calories60 kcal
- Total Fat2 g3%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol35 mg12%
- Sodium40 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein10 g
- Vitamin D—
- Calcium5 mg0%
- Iron0.8 mg4%
- Potassium—
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin C1 mg0%
- Selenium8 mcg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories62.3 kcal → 60 kcal · nearest 10 kcal
- Total Fat2.09 g → 2 g · nearest 0.5 g
- Saturated Fat0.469 g → 0 g · shown as 0
- Cholesterol36.8 mg → 35 mg · nearest 5 mg
- Sodium37.8 mg → 40 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Protein10.2 g → 10 g · nearest 1 g
- Calcium3.5 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.816 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein65% of calories
- Fat30% of calories
- Carbohydrate0% of calories
Questions about White Pekin Duck Leg
How many calories are in White Pekin Duck Leg?
White Pekin Duck Leg, Meat Only, Bone-In, Braised has 60 calories per 1 unit (yield from 1 lb ready-to-cook duck) (35 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in White Pekin Duck Leg?
White Pekin Duck Leg, Meat Only, Bone-In, Braised has 10 g of protein per 1 unit (yield from 1 lb ready-to-cook duck) (35 g) and 29 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171113.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.