Ground Turkey (93% Lean, 7% Fat), Pan-Broiled Crumbles
340 calories per 1 crumbles (155 g), from USDA FoodData Central.
Nutrition facts
- Per 1 crumbles (155 g)% Daily Value
- Calories340 kcal
- Total Fat18 g23%
- Saturated Fat4.5 g23%
- Trans Fat0 g
- Cholesterol160 mg54%
- Sodium140 mg6%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein42 g
- Vitamin D—
- Calcium50 mg4%
- Iron2.4 mg15%
- Potassium470 mg10%
- Monounsaturated fat6 g
- Polyunsaturated fat5 g
- Vitamin A50 mcg RAE6%
- Vitamin E0.3 mg2%
- Thiamin0.14 mg10%
- Riboflavin0.41 mg30%
- Vitamin B60.77 mg45%
- Vitamin B122.95 mcg120%
- Pantothenic Acid2.2 mg45%
- Phosphorus400 mg30%
- Magnesium45 mg10%
- Zinc5.8 mg50%
- Selenium44 mcg80%
- Copper0.26 mg30%
- Manganese0.02 mg0%
- Choline120 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories341 kcal → 340 kcal · nearest 10 kcal
- Total Fat18 g → 18 g · nearest 1 g
- Saturated Fat4.6 g → 4.5 g · nearest 0.5 g
- Trans Fat0.223 g → 0 g · shown as 0
- Cholesterol161 mg → 160 mg · nearest 5 mg
- Sodium140 mg → 140 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Protein42 g → 42 g · nearest 1 g
- Calcium48.1 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron2.42 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium471 mg → 470 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein49% of calories
- Fat47% of calories
- Carbohydrate0% of calories
Questions about Ground Turkey (93% Lean
How many calories are in Ground Turkey (93% Lean?
Ground Turkey (93% Lean, 7% Fat), Pan-Broiled Crumbles has 340 calories per 1 crumbles (155 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ground Turkey (93% Lean?
Ground Turkey (93% Lean, 7% Fat), Pan-Broiled Crumbles has 42 g of protein per 1 crumbles (155 g) and 27 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 746785.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.