Turkey Dark Meat with Skin, Roasted
180 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories180 kcal
- Total Fat8 g11%
- Saturated Fat2.5 g12%
- Trans Fat0 g
- Cholesterol115 mg38%
- Sodium90 mg4%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein23 g
- Vitamin D0.3 mcg2%
- Calcium10 mg2%
- Iron1.2 mg6%
- Potassium190 mg4%
- Monounsaturated fat3 g
- Polyunsaturated fat2.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.05 mg4%
- Riboflavin0.31 mg25%
- Vitamin B60.37 mg20%
- Folate10 mcg DFE2%
- Vitamin B121.41 mcg60%
- Pantothenic Acid0.9 mg15%
- Phosphorus180 mg15%
- Magnesium25 mg6%
- Zinc2.8 mg25%
- Selenium26 mcg45%
- Copper0.11 mg10%
- Manganese0.01 mg0%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories175 kcal → 180 kcal · nearest 10 kcal
- Total Fat8.46 g → 8 g · nearest 1 g
- Saturated Fat2.49 g → 2.5 g · nearest 0.5 g
- Trans Fat0.116 g → 0 g · shown as 0
- Cholesterol114 mg → 115 mg · nearest 5 mg
- Sodium89.3 mg → 90 mg · nearest 5 mg
- Total Carbohydrate0.0595 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein23.2 g → 23 g · nearest 1 g
- Vitamin D0.34 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium14.5 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.23 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium194 mg → 190 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein53% of calories
- Fat43% of calories
- Carbohydrate0% of calories
Questions about Turkey Dark Meat with Skin
How many calories are in Turkey Dark Meat with Skin?
Turkey Dark Meat with Skin, Roasted has 180 calories per 1 oz (85 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey Dark Meat with Skin?
Turkey Dark Meat with Skin, Roasted has 23 g of protein per 1 oz (85 g) and 27 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171489.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.