Tortilla

USDA composition for tortilla, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledwrapflatbreadflour or corn tortillasoft taco shelltortilla de harina
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
200
Protein
5 g
Total fat
4 g
Sodium
290 mg
Nutrient
Calories201.74 kcal200 kcal
Total Fat4.1734 g4 g5%
Saturated Fat1.3013 g1.5 g7%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium286.44 mg290 mg12%
Total Carbohydrate36.19 g36 g13%
Dietary Fiber3.773 g4 g13%
Total Sugars1.771 g2 g
Added Sugarsnot reported
Protein5.3515 g5 g11%
Vitamin D0 mcg0 mcg0%
Calcium87.78 mg90 mg6%
Iron1.8711 mg1.9 mg10%
Potassium120.12 mg120 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 77 grams. 200 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 19% of tortilla’s calories come from fat whether you weigh out 1 small or Quantity not specified.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
2.7 g
10.6%
18.6%
71.8%
2.62 kcal/g
42.10 g
9.59
2.38
0.44
1.09
1.82
13.23

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2707822 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.