Gordita or Sope Shell, Plain
260 calories per 1 cup (100 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (100 g)% Daily Value
- Calories260 kcal
- Total Fat11 g14%
- Saturated Fat2 g11%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium380 mg16%
- Total Carbohydrate37 g14%
- Dietary Fiber3 g10%
- Total Sugars1 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium60 mg4%
- Iron3.7 mg20%
- Potassium120 mg2%
- Monounsaturated fat4.5 g
- Polyunsaturated fat4 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.1 mg8%
- Vitamin K7 mcg6%
- Thiamin0.63 mg50%
- Riboflavin0.34 mg25%
- Vitamin B60.2 mg10%
- Folate120 mcg DFE30%
- Vitamin B120 mcg0%
- Phosphorus100 mg8%
- Magnesium40 mg10%
- Zinc0.8 mg6%
- Selenium5 mcg8%
- Copper0.09 mg10%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories260 kcal → 260 kcal · nearest 10 kcal
- Total Fat11.2 g → 11 g · nearest 1 g
- Saturated Fat2.18 g → 2 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium376 mg → 380 mg · nearest 10 mg
- Total Carbohydrate37.2 g → 37 g · nearest 1 g
- Dietary Fiber2.9 g → 3 g · nearest 1 g
- Total Sugars0.72 g → 1 g · nearest 1 g
- Protein3.85 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium55 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron3.7 mg → 3.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium115 mg → 120 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat39% of calories
- Carbohydrate57% of calories
Questions about Gordita or Sope Shell
How many calories are in Gordita or Sope Shell?
Gordita or Sope Shell, Plain has 260 calories per 1 cup (100 g) and 260 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Gordita or Sope Shell?
Gordita or Sope Shell, Plain has 4 g of protein per 1 cup (100 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707818.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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