Tenderloin Steak, Prime, Broiled

USDA composition for tenderloin steak, prime, broiled, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledfilet mignonbeef tenderloinfillet steakprime filetbroiled filet mignonsolomillo
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
260
Protein
22 g
Total fat
19 g
Sodium
50 mg
Nutrient
Calories261.8 kcal260 kcal
Total Fat18.87 g19 g24%
Saturated Fat7.5225 g8 g38%
Trans Fatnot reported
Cholesterol73.1 mg75 mg24%
Sodium50.15 mg50 mg2%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein21.505 g22 g43%
Vitamin Dnot reported
Calcium6.8 mg10 mg0%
Iron2.6775 mg2.7 mg15%
Potassium312.8 mg310 mg6%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing oz, 85 grams. 260 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 65% of tenderloin steak, prime, broiled’s calories come from fat whether you weigh out oz or steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g).

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
8.2 g
32.9%
64.9%
0.0%
3.08 kcal/g
0.00 g
0.16
0.04
0.10
1.13
3.20

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 169548 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 11 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.