Tapioca Pudding, Ready-to-Eat
140 calories per 1 container refrigerated 4 oz (110 g), from USDA FoodData Central.
Nutrition facts
- Per 1 container refrigerated 4 oz (110 g)% Daily Value
- Calories140 kcal
- Total Fat4.5 g5%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium160 mg7%
- Total Carbohydrate24 g9%
- Dietary Fiber0 g0%
- Total Sugars16 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium80 mg6%
- Iron0.1 mg0%
- Potassium100 mg2%
- Monounsaturated fat3 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.3 mg0%
- Vitamin E0.2 mg2%
- Vitamin K0.4 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.11 mg8%
- Vitamin B60.03 mg2%
- Folate5 mcg DFE0%
- Vitamin B120.23 mcg10%
- Pantothenic Acid0.3 mg6%
- Phosphorus70 mg6%
- Magnesium5 mg2%
- Zinc0.2 mg2%
- Selenium0 mcg0%
- Copper0.02 mg2%
- Manganese0.01 mg0%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories143 kcal → 140 kcal · nearest 10 kcal
- Total Fat4.27 g → 4.5 g · nearest 0.5 g
- Saturated Fat1.06 g → 1 g · nearest 0.5 g
- Cholesterol1.1 mg → 0 mg · shown as 0
- Sodium160 mg → 160 mg · nearest 10 mg
- Total Carbohydrate23.9 g → 24 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars16.4 g → 16 g · nearest 1 g
- Protein2.15 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium78.1 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron0.121 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium101 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Tapioca Pudding in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat27% of calories
- Carbohydrate67% of calories
Questions about Tapioca Pudding
How many calories are in Tapioca Pudding?
Tapioca Pudding, Ready-to-Eat has 140 calories per 1 container refrigerated 4 oz (110 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Tapioca Pudding?
Tapioca Pudding, Ready-to-Eat has 2 g of protein per 1 container refrigerated 4 oz (110 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169614.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.