Tiger's Milk Bar (Schiff)
140 calories per 1 bar (35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 bar (35 g)% Daily Value
- Calories140 kcal
- Total Fat5 g6%
- Saturated Fat0.5 g4%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium60 mg3%
- Total Carbohydrate20 g7%
- Dietary Fiber1 g3%
- Total Sugars13 g
- Added Sugars—
- Protein6 g
- Vitamin D0 mcg0%
- Calcium150 mg10%
- Iron3.6 mg20%
- Potassium100 mg2%
- Monounsaturated fat3 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C6 mg6%
- Vitamin E0.9 mg6%
- Vitamin K2 mcg2%
- Thiamin0.51 mg45%
- Riboflavin0.11 mg8%
- Vitamin B60.59 mg35%
- Folate20 mcg DFE4%
- Vitamin B121.47 mcg60%
- Pantothenic Acid1.5 mg30%
- Phosphorus200 mg15%
- Magnesium120 mg30%
- Zinc0.5 mg4%
- Selenium2 mcg4%
- Copper0.09 mg10%
- Manganese0.33 mg15%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories135 kcal → 140 kcal · nearest 10 kcal
- Total Fat5 g → 5 g · nearest 1 g
- Saturated Fat0.726 g → 0.5 g · nearest 0.5 g
- Trans Fat0.0126 g → 0 g · shown as 0
- Cholesterol0.7 mg → 0 mg · shown as 0
- Sodium58.8 mg → 60 mg · nearest 5 mg
- Total Carbohydrate19.8 g → 20 g · nearest 1 g
- Dietary Fiber0.805 g → 1 g · nearest 1 g
- Total Sugars12.7 g → 13 g · nearest 1 g
- Protein5.88 g → 6 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium150 mg → 150 mg · nearest 10 mg (FDA guidance)
- Iron3.6 mg → 3.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium103 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Tiger's Milk Bar (Schiff) in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat33% of calories
- Carbohydrate58% of calories
Questions about Tiger's Milk Bar (Schiff)
How many calories are in Tiger's Milk Bar (Schiff)?
Tiger's Milk Bar (Schiff) has 140 calories per 1 bar (35 g) and 390 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Tiger's Milk Bar (Schiff)?
Tiger's Milk Bar (Schiff) has 6 g of protein per 1 bar (35 g) and 17 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167946.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.