Twix Chocolate Fudge Cookie Bars (Mars)

280 calories per 1 cookie 2011 label (51 g), from USDA FoodData Central.

280
Calories
4 g
Protein
17 g
Total fat
29 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories282 kcal → 280 kcal · nearest 10 kcal
  • Total Fat17 g → 17 g · nearest 1 g
  • Saturated Fat2.53 g → 2.5 g · nearest 0.5 g
  • Cholesterol3.06 mg → 5 mg · nearest 5 mg
  • Sodium136 mg → 135 mg · nearest 5 mg
  • Total Carbohydrate28.6 g → 29 g · nearest 1 g
  • Dietary Fiber1.53 g → 2 g · nearest 1 g
  • Total Sugars27 g → 27 g · nearest 1 g
  • Protein3.72 g → 4 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium66.3 mg → 70 mg · nearest 10 mg (FDA guidance)
  • Iron0.668 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
  • Potassium158 mg → 160 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein5% of calories
  • Fat54% of calories
  • Carbohydrate41% of calories

Questions about Twix Chocolate Fudge Cookie Bars (Mars)

How many calories are in Twix Chocolate Fudge Cookie Bars (Mars)?

Twix Chocolate Fudge Cookie Bars (Mars) has 280 calories per 1 cookie 2011 label (51 g) and 550 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Twix Chocolate Fudge Cookie Bars (Mars)?

Twix Chocolate Fudge Cookie Bars (Mars) has 4 g of protein per 1 cookie 2011 label (51 g) and 7 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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