Stuffing, from Dry Mix, Prepared
60 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories60 kcal
- Total Fat3.5 g4%
- Saturated Fat0.5 g3%
- Trans Fat0.5 g
- Cholesterol0 mg0%
- Sodium135 mg6%
- Total Carbohydrate5 g2%
- Dietary Fiber0 g1%
- Total Sugars1 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.3 mg2%
- Potassium20 mg0%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1 g
- Vitamin A30 mcg RAE4%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K4 mcg4%
- Thiamin0.04 mg4%
- Riboflavin0.03 mg2%
- Vitamin B60.01 mg0%
- Folate15 mcg DFE4%
- Vitamin B120.01 mcg0%
- Pantothenic Acid0.03 mg0%
- Phosphorus10 mg0%
- Magnesium5 mg0%
- Zinc0.1 mg0%
- Selenium3 mcg6%
- Copper0.02 mg2%
- Manganese0.04 mg2%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories55.3 kcal → 60 kcal · nearest 10 kcal
- Total Fat3.42 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.657 g → 0.5 g · nearest 0.5 g
- Trans Fat0.587 g → 0.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium136 mg → 135 mg · nearest 5 mg
- Total Carbohydrate5.34 g → 5 g · nearest 1 g
- Dietary Fiber0.227 g → 0 g · shown as 0
- Total Sugars0.578 g → 1 g · nearest 1 g
- Protein0.774 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium8.51 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.269 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium19 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat56% of calories
- Carbohydrate39% of calories
Questions about Stuffing
How many calories are in Stuffing?
Stuffing, from Dry Mix, Prepared has 60 calories per 1 oz (28.35 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Stuffing?
Stuffing, from Dry Mix, Prepared has 1 g of protein per 1 oz (28.35 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174931.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.