Cornbread Stuffing, Dry Mix
110 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories110 kcal
- Total Fat1 g2%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium410 mg18%
- Total Carbohydrate22 g8%
- Dietary Fiber4 g14%
- Total Sugars4 g
- Added Sugars—
- Protein3 g
- Vitamin D—
- Calcium20 mg2%
- Iron0.9 mg6%
- Potassium60 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C1 mg2%
- Thiamin0.14 mg10%
- Riboflavin0.1 mg8%
- Vitamin B60.04 mg2%
- Folate75 mcg DFE20%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus30 mg2%
- Magnesium10 mg2%
- Zinc0.2 mg2%
- Selenium8 mcg15%
- Copper0.06 mg8%
- Manganese0.15 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories110 kcal → 110 kcal · nearest 10 kcal
- Total Fat1.19 g → 1 g · nearest 0.5 g
- Saturated Fat0.261 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium405 mg → 410 mg · nearest 10 mg
- Total Carbohydrate21.7 g → 22 g · nearest 1 g
- Dietary Fiber4.05 g → 4 g · nearest 1 g
- Total Sugars3.73 g → 4 g · nearest 1 g
- Protein2.84 g → 3 g · nearest 1 g
- Calcium22.1 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.921 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium57.8 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Cornbread Stuffing in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat10% of calories
- Carbohydrate79% of calories
Questions about Cornbread Stuffing
How many calories are in Cornbread Stuffing?
Cornbread Stuffing, Dry Mix has 110 calories per 1 oz (28.35 g) and 390 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cornbread Stuffing?
Cornbread Stuffing, Dry Mix has 3 g of protein per 1 oz (28.35 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172692.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.