Stuffed Mushrooms
USDA composition for stuffed mushrooms, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 547.2 kcal | 550 kcal | — | |
| Total Fat | 28.5 g | 29 g | 37% | |
| Saturated Fat | 7.752 g | 8 g | 39% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 26.6 mg | 25 mg | 9% | |
| Sodium | 1,212.2 mg | 1,210 mg | 53% | |
| Total Carbohydrate | 52.63 g | 53 g | 19% | |
| Dietary Fiber | 5.7 g | 6 g | 20% | |
| Total Sugars | 7.6 g | 8 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 20.33 g | 20 g | 41% | |
| Vitamin D | 0.95 mcg | 1 mcg | 4% | |
| Calcium | 279.3 mg | 280 mg | 20% | |
| Iron | 3.477 mg | 3.5 mg | 20% | |
| Potassium | 824.6 mg | 820 mg | 20% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 cup, 190 grams. 550 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 47% of stuffed mushrooms’ calories come from fat whether you weigh out 1 stuffed cap or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
Formulating with stuffed mushrooms?
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.