Stuffed Jalapeno Pepper
60 calories per 1 jalapeno pepper (25 g), from USDA FoodData Central.
Nutrition facts
- Per 1 jalapeno pepper (25 g)% Daily Value
- Calories60 kcal
- Total Fat4 g5%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol35 mg12%
- Sodium110 mg5%
- Total Carbohydrate4 g2%
- Dietary Fiber1 g2%
- Total Sugars1 g
- Added Sugars—
- Protein2 g
- Vitamin D0.2 mcg2%
- Calcium30 mg2%
- Iron0.5 mg2%
- Potassium60 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0.5 g
- Vitamin A30 mcg RAE4%
- Vitamin C13 mg15%
- Vitamin E0.7 mg4%
- Vitamin K5 mcg4%
- Thiamin0.05 mg4%
- Riboflavin0.07 mg6%
- Vitamin B60.06 mg4%
- Folate15 mcg DFE4%
- Vitamin B120.11 mcg4%
- Phosphorus30 mg2%
- Magnesium5 mg2%
- Zinc0.3 mg2%
- Selenium4 mcg6%
- Copper0.02 mg2%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories60.3 kcal → 60 kcal · nearest 10 kcal
- Total Fat3.98 g → 4 g · nearest 0.5 g
- Saturated Fat1.59 g → 1.5 g · nearest 0.5 g
- Cholesterol35.3 mg → 35 mg · nearest 5 mg
- Sodium111 mg → 110 mg · nearest 5 mg
- Total Carbohydrate4.13 g → 4 g · nearest 1 g
- Dietary Fiber0.625 g → 1 g · nearest 1 g
- Total Sugars0.933 g → 1 g · nearest 1 g
- Protein2.21 g → 2 g · nearest 1 g
- Vitamin D0.2 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium30 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.475 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium58 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat59% of calories
- Carbohydrate27% of calories
Questions about Stuffed Jalapeno Pepper
How many calories are in Stuffed Jalapeno Pepper?
Stuffed Jalapeno Pepper has 60 calories per 1 jalapeno pepper (25 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Stuffed Jalapeno Pepper?
Stuffed Jalapeno Pepper has 2 g of protein per 1 jalapeno pepper (25 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710045.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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