Bread Stuffing

USDA composition for bread stuffing, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calleddressingstuffingturkey stuffingbread dressingsavory stuffing
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
350
Protein
6 g
Total fat
17 g
Sodium
940 mg
Nutrient
Calories354 kcal350 kcal
Total Fat17.02 g17 g22%
Saturated Fat3.32 g3.5 g17%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium942 mg940 mg41%
Total Carbohydrate43.4 g43 g16%
Dietary Fiber1.8 g2 g6%
Total Sugars4.7 g5 g
Added Sugarsnot reported
Protein6.28 g6 g13%
Vitamin D0.8 mcg0.8 mcg4%
Calcium60 mg60 mg4%
Iron2.18 mg2.2 mg10%
Potassium144 mg140 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cup, NFS, 200 grams. 350 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 43% of bread stuffing’s calories come from fat whether you weigh out 1 cubic inch or 1 cup, dry mix, prepared.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
1.8 g
7.1%
43.3%
49.0%
1.77 kcal/g
20.80 g
24.11
6.54
0.73
1.49
3.94
11.24

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2707687 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.