Bread Stuffing
350 calories per 1 cup, nfs (200 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup, nfs (200 g)% Daily Value
- Calories350 kcal
- Total Fat17 g22%
- Saturated Fat3.5 g17%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium940 mg41%
- Total Carbohydrate43 g16%
- Dietary Fiber2 g6%
- Total Sugars5 g
- Added Sugars—
- Protein6 g
- Vitamin D0.8 mcg4%
- Calcium60 mg4%
- Iron2.2 mg10%
- Potassium140 mg4%
- Monounsaturated fat8 g
- Polyunsaturated fat5 g
- Vitamin A150 mcg RAE15%
- Vitamin C0 mg0%
- Vitamin E1.9 mg15%
- Vitamin K18 mcg15%
- Thiamin0.27 mg25%
- Riboflavin0.21 mg15%
- Vitamin B60.08 mg4%
- Folate90 mcg DFE25%
- Vitamin B120.04 mcg2%
- Phosphorus80 mg6%
- Magnesium25 mg6%
- Zinc0.5 mg4%
- Selenium27 mcg50%
- Copper0.15 mg15%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories354 kcal → 350 kcal · nearest 10 kcal
- Total Fat17 g → 17 g · nearest 1 g
- Saturated Fat3.32 g → 3.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium942 mg → 940 mg · nearest 10 mg
- Total Carbohydrate43.4 g → 43 g · nearest 1 g
- Dietary Fiber1.8 g → 2 g · nearest 1 g
- Total Sugars4.7 g → 5 g · nearest 1 g
- Protein6.28 g → 6 g · nearest 1 g
- Vitamin D0.8 mcg → 0.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium60 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron2.18 mg → 2.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium144 mg → 140 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat43% of calories
- Carbohydrate49% of calories
Questions about Bread Stuffing
How many calories are in Bread Stuffing?
Bread Stuffing has 350 calories per 1 cup, nfs (200 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bread Stuffing?
Bread Stuffing has 6 g of protein per 1 cup, nfs (200 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707687.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More turnovers and other grain-based items
- Bread Stuffing with Egg
- Cheese Quiche, Meatless
- Chicken Turnover or Hot Pocket
- Cornbread Stuffing
- Cornmeal Dressing with Chicken or Turkey and Vegetables
- Crepe, with Meat
- Dressing with Chicken or Turkey and Vegetables
- Dressing with Meat and Vegetables
- Dressing with Oysters
- Egg and Cheese-Filled Pastry
For information only. Check the sources before printing a label.