Stuffed Artichokes
100 calories per 1 cup (60 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (60 g)% Daily Value
- Calories100 kcal
- Total Fat3.5 g5%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol0 mg1%
- Sodium240 mg11%
- Total Carbohydrate13 g5%
- Dietary Fiber2 g8%
- Total Sugars1 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron0.9 mg4%
- Potassium130 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat0.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C3 mg4%
- Vitamin E0.6 mg4%
- Vitamin K17 mcg15%
- Thiamin0.12 mg10%
- Riboflavin0.08 mg6%
- Vitamin B60.04 mg2%
- Folate45 mcg DFE10%
- Vitamin B120.06 mcg2%
- Phosphorus60 mg4%
- Magnesium20 mg4%
- Zinc0.4 mg4%
- Selenium4 mcg8%
- Copper0.07 mg8%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories96 kcal → 100 kcal · nearest 10 kcal
- Total Fat3.56 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.832 g → 1 g · nearest 0.5 g
- Cholesterol1.8 mg → 0 mg · shown as 0
- Sodium242 mg → 240 mg · nearest 10 mg
- Total Carbohydrate13.4 g → 13 g · nearest 1 g
- Dietary Fiber2.34 g → 2 g · nearest 1 g
- Total Sugars1.28 g → 1 g · nearest 1 g
- Protein3.2 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium51 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron0.858 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium131 mg → 130 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Stuffed Artichokes in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat33% of calories
- Carbohydrate56% of calories
Questions about Stuffed Artichokes
How many calories are in Stuffed Artichokes?
Stuffed Artichokes has 100 calories per 1 cup (60 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Stuffed Artichokes?
Stuffed Artichokes has 3 g of protein per 1 cup (60 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710039.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More vegetable dishes
- Stuffed Mushrooms
- Stuffed Pepper with Meat
- Stuffed Pepper with Rice and Meat
- Stuffed Pepper with Rice, Meatless
- Stuffed Tomato, with Rice and Meat
- Stuffed Tomato, with Rice, Meatless
- Summer Squash Casserole with Cheese Sauce
- Summer Squash Casserole with Rice and Tomato Sauce
- Summer Squash Casserole with Tomato and Cheese
- Summer Squash Soufflé
For information only. Check the sources before printing a label.