Stewing Chicken, Meat and Skin, Stewed
240 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories240 kcal
- Total Fat16 g21%
- Saturated Fat4.5 g22%
- Trans Fat—
- Cholesterol65 mg22%
- Sodium60 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein23 g
- Vitamin D—
- Calcium10 mg0%
- Iron1.2 mg6%
- Potassium150 mg4%
- Monounsaturated fat6 g
- Polyunsaturated fat3.5 g
- Vitamin A30 mcg RAE4%
- Vitamin C0 mg0%
- Thiamin0.08 mg6%
- Riboflavin0.2 mg15%
- Vitamin B60.21 mg15%
- Folate5 mcg DFE2%
- Vitamin B120.2 mcg8%
- Pantothenic Acid0.6 mg15%
- Phosphorus150 mg10%
- Magnesium15 mg4%
- Zinc1.5 mg15%
- Selenium17 mcg30%
- Copper0.09 mg10%
- Manganese0.02 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories242 kcal → 240 kcal · nearest 10 kcal
- Total Fat16 g → 16 g · nearest 1 g
- Saturated Fat4.34 g → 4.5 g · nearest 0.5 g
- Cholesterol67.2 mg → 65 mg · nearest 5 mg
- Sodium62.1 mg → 60 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein22.8 g → 23 g · nearest 1 g
- Calcium11.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.16 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium155 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein38% of calories
- Fat60% of calories
- Carbohydrate0% of calories
Questions about Stewing Chicken
How many calories are in Stewing Chicken?
Stewing Chicken, Meat and Skin, Stewed has 240 calories per 1 oz (85 g) and 290 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Stewing Chicken?
Stewing Chicken, Meat and Skin, Stewed has 23 g of protein per 1 oz (85 g) and 27 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172401.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Stewing Chicken, Meat Only, Raw
- Stewing Chicken, Meat Only, Stewed
- Stewing Chicken, Whole with Giblets and Neck, Stewed
- Turkey and Gravy, Frozen
- Turkey Back with Skin, Roasted
- Turkey Back, Meat and Skin, Enhanced, Raw
- Turkey Back, Meat and Skin, Enhanced, Roasted
- Turkey Back, Meat Only, Raw
- Turkey Back, Meat Only, Roasted
- Turkey Back, Whole Bird, Meat Only, Enhanced, Raw
For information only. Check the sources before printing a label.