Stewing Chicken, Whole with Giblets and Neck, Stewed
430 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (202 g), from USDA FoodData Central.
Nutrition facts
- Per 1 unit (yield from 1 lb ready-to-cook chicken) (202 g)% Daily Value
- Calories430 kcal
- Total Fat24 g31%
- Saturated Fat7 g34%
- Trans Fat0 g
- Cholesterol215 mg72%
- Sodium135 mg6%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein50 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron3.3 mg20%
- Potassium350 mg8%
- Monounsaturated fat9 g
- Polyunsaturated fat5 g
- Vitamin A370 mcg RAE40%
- Vitamin C2 mg2%
- Vitamin E0.6 mg4%
- Vitamin K4 mcg4%
- Thiamin0.11 mg10%
- Riboflavin0.45 mg35%
- Vitamin B60.47 mg30%
- Folate50 mcg DFE15%
- Vitamin B121.92 mcg80%
- Pantothenic Acid1.8 mg35%
- Phosphorus310 mg25%
- Magnesium40 mg10%
- Zinc4 mg35%
- Selenium43 mcg80%
- Copper0.16 mg20%
- Manganese0.07 mg2%
- Choline140 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories432 kcal → 430 kcal · nearest 10 kcal
- Total Fat24.1 g → 24 g · nearest 1 g
- Saturated Fat6.71 g → 7 g · nearest 1 g
- Trans Fat0.0162 g → 0 g · shown as 0
- Cholesterol216 mg → 215 mg · nearest 5 mg
- Sodium135 mg → 135 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein50.3 g → 50 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium26.3 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron3.31 mg → 3.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium345 mg → 350 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein47% of calories
- Fat50% of calories
- Carbohydrate0% of calories
Questions about Stewing Chicken
How many calories are in Stewing Chicken?
Stewing Chicken, Whole with Giblets and Neck, Stewed has 430 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (202 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Stewing Chicken?
Stewing Chicken, Whole with Giblets and Neck, Stewed has 50 g of protein per 1 unit (yield from 1 lb ready-to-cook chicken) (202 g) and 25 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172399.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Turkey Back, Meat Only, Roasted
- Turkey Back, Whole Bird, Meat Only, Enhanced, Raw
- Turkey Back, Whole Bird, Meat Only, Enhanced, Roasted
- Turkey Breast with Skin, Enhanced, Raw
- Turkey Breast with Skin, Raw
For information only. Check the sources before printing a label.