Stewing Chicken, Meat Only, Raw
170 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories170 kcal
- Total Fat7 g9%
- Saturated Fat2 g9%
- Trans Fat—
- Cholesterol70 mg24%
- Sodium90 mg4%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein24 g
- Vitamin D—
- Calcium10 mg0%
- Iron1.2 mg6%
- Potassium280 mg6%
- Monounsaturated fat2 g
- Polyunsaturated fat2 g
- Vitamin A40 mcg RAE4%
- Vitamin C4 mg4%
- Vitamin E0.3 mg2%
- Vitamin K2 mcg2%
- Thiamin0.17 mg15%
- Riboflavin0.23 mg20%
- Vitamin B60.5 mg30%
- Folate10 mcg DFE2%
- Vitamin B120.43 mcg20%
- Pantothenic Acid1.2 mg25%
- Phosphorus240 mg20%
- Magnesium25 mg6%
- Zinc1.6 mg15%
- Selenium18 mcg30%
- Copper0.1 mg10%
- Manganese0.02 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories167 kcal → 170 kcal · nearest 10 kcal
- Total Fat7.14 g → 7 g · nearest 1 g
- Saturated Fat1.77 g → 2 g · nearest 0.5 g
- Cholesterol71.2 mg → 70 mg · nearest 5 mg
- Sodium89.3 mg → 90 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein24 g → 24 g · nearest 1 g
- Calcium11.3 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.23 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium284 mg → 280 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein57% of calories
- Fat38% of calories
- Carbohydrate0% of calories
Questions about Stewing Chicken
How many calories are in Stewing Chicken?
Stewing Chicken, Meat Only, Raw has 170 calories per 1 oz (113 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Stewing Chicken?
Stewing Chicken, Meat Only, Raw has 24 g of protein per 1 oz (113 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172402.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Stewing Chicken, Meat Only, Stewed
- Stewing Chicken, Whole with Giblets and Neck, Stewed
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- Turkey Back with Skin, Roasted
- Turkey Back, Meat and Skin, Enhanced, Raw
- Turkey Back, Meat and Skin, Enhanced, Roasted
- Turkey Back, Meat Only, Raw
- Turkey Back, Meat Only, Roasted
- Turkey Back, Whole Bird, Meat Only, Enhanced, Raw
- Turkey Back, Whole Bird, Meat Only, Enhanced, Roasted
For information only. Check the sources before printing a label.