Stewing Chicken Giblets, Simmered
35 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (17 g), from USDA FoodData Central.
Nutrition facts
- Per 1 unit (yield from 1 lb ready-to-cook chicken) (17 g)% Daily Value
- Calories35 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol60 mg20%
- Sodium10 mg0%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein4 g
- Vitamin D—
- Calcium0 mg0%
- Iron1.1 mg6%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A490 mcg RAE50%
- Vitamin C1 mg2%
- Thiamin0.02 mg2%
- Riboflavin0.18 mg15%
- Vitamin B60.07 mg4%
- Folate60 mcg DFE15%
- Vitamin B121.61 mcg70%
- Pantothenic Acid0.5 mg10%
- Phosphorus40 mg4%
- Magnesium5 mg0%
- Zinc0.7 mg6%
- Selenium15 mcg30%
- Copper0.05 mg6%
- Manganese0.03 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories33 kcal → 35 kcal · nearest 5 kcal
- Total Fat1.58 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.452 g → 0 g · shown as 0
- Cholesterol60.4 mg → 60 mg · nearest 5 mg
- Sodium9.52 mg → 10 mg · nearest 5 mg
- Total Carbohydrate0.0187 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein4.37 g → 4 g · nearest 1 g
- Calcium2.21 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron1.09 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium26.2 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein53% of calories
- Fat43% of calories
- Carbohydrate0% of calories
Questions about Stewing Chicken Giblets
How many calories are in Stewing Chicken Giblets?
Stewing Chicken Giblets, Simmered has 35 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (17 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Stewing Chicken Giblets?
Stewing Chicken Giblets, Simmered has 4 g of protein per 1 unit (yield from 1 lb ready-to-cook chicken) (17 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173642.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Stewing Chicken Light Meat, Raw
- Stewing Chicken Light Meat, Stewed
- Stewing Chicken with Skin, Giblets, and Neck, Raw
- Stewing Chicken, Meat and Skin, Raw
- Stewing Chicken, Meat and Skin, Stewed
- Stewing Chicken, Meat Only, Raw
- Stewing Chicken, Meat Only, Stewed
- Stewing Chicken, Whole with Giblets and Neck, Stewed
- Turkey and Gravy, Frozen
- Turkey Back with Skin, Roasted
For information only. Check the sources before printing a label.