Squab (Pigeon), Raw Meat Only
USDA composition for squab (pigeon), raw meat only, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 356.42 kcal | 360 kcal | — | |
| Total Fat | 18.825 g | 19 g | 24% | |
| Saturated Fat | 4.9196 g | 5 g | 25% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 225.9 mg | 225 mg | 75% | |
| Sodium | 128.01 mg | 130 mg | 6% | |
| Total Carbohydrate | 0 g | 0 g | 0% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | not reported | — | — | — |
| Added Sugars | not reported | — | — | — |
| Protein | 43.925 g | 44 g | 88% | |
| Vitamin D | not reported | — | — | — |
| Calcium | 32.63 mg | 30 mg | 2% | |
| Iron | 11.3201 mg | 11.3 mg | 60% | |
| Potassium | 594.87 mg | 590 mg | 15% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing unit (yield from 1 lb ready-to-cook squab), 251 grams. 360 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 48% of squab (pigeon), raw meat only’s calories come from fat whether you weigh out squab or unit (yield from 1 lb ready-to-cook squab).
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.