Spinach and Artichoke Dip
USDA composition for spinach and artichoke dip, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 49.35 kcal | 50 kcal | — | |
| Total Fat | 4.92 g | 5 g | 6% | |
| Saturated Fat | 1.272 g | 1.5 g | 6% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 5.55 mg | 5 mg | 2% | |
| Sodium | 93 mg | 95 mg | 4% | |
| Total Carbohydrate | 0.7605 g | less than 1g | 0% | |
| Dietary Fiber | 0.18 g | 0 g | 1% | |
| Total Sugars | 0.228 g | 0 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 0.6315 g | less than 1g | 1% | |
| Vitamin D | 0.015 mcg | 0 mcg | 0% | |
| Calcium | 18 mg | 20 mg | 2% | |
| Iron | 0.066 mg | 0.1 mg | 0% | |
| Potassium | 22.2 mg | 20 mg | 0% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 tablespoon, 15 grams. 50 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 90% of spinach and artichoke dip’s calories come from fat whether you weigh out 1 tablespoon or 1 individual container.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.