Soy-Based Protein Nutritional Powder Mix

140 calories per 1 serving, quantity not specified (36 g), from USDA FoodData Central.

140
Calories
20 g
Protein
2 g
Total fat
10 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories140 kcal → 140 kcal · nearest 10 kcal
  • Total Fat2 g → 2 g · nearest 0.5 g
  • Saturated Fat0.4 g → 0 g · shown as 0
  • Cholesterol0 mg → 0 mg · shown as 0
  • Sodium264 mg → 260 mg · nearest 10 mg
  • Total Carbohydrate10.4 g → 10 g · nearest 1 g
  • Dietary Fiber2.41 g → 2 g · nearest 1 g
  • Total Sugars8 g → 8 g · nearest 1 g
  • Protein20 g → 20 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium64.1 mg → 60 mg · nearest 10 mg (FDA guidance)
  • Iron4.32 mg → 4.3 mg · nearest 0.1 mg (FDA guidance)
  • Potassium336 mg → 340 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein57% of calories
  • Fat13% of calories
  • Carbohydrate30% of calories

Questions about Soy-Based Protein Nutritional Powder Mix

How many calories are in Soy-Based Protein Nutritional Powder Mix?

Soy-Based Protein Nutritional Powder Mix has 140 calories per 1 serving, quantity not specified (36 g) and 390 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Soy-Based Protein Nutritional Powder Mix?

Soy-Based Protein Nutritional Powder Mix has 20 g of protein per 1 serving, quantity not specified (36 g) and 56 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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